Berlin Yin Yoga
Erinbell Fanore
MEDITATION & Yoga RETREAT
Cubjac, France
Building Trust & Relationship With All That Supports You
SILENT MEDITATION & YOGA RETREAT
Sept 22 - 28, 2025
Cubjac, France
Time to care for yourself
&
To tune in with love to what is here now supporting you
This week retreat is about generously giving yourself time and space to connect with all that supports you. We often forget or disconnect from the abundant sources of support around us: the ground we walk on, the air we breath, the food we eat, our bodies, our breath, awareness, all the practices that remind us of our awareness, and our communities. Through meditation, yin & yang yoga, and Dharma talks, we will explore and get to know more intimately all that supports us. By recognizing and offering gratitude, we become more receptive to the energy and strength from these diverse springs of support. This leads to more confidence and ease in our daily life.
This retreat is open to everyone of all levels and experience.
I teach a functional yoga which means the postures are there to support your individual structure and psyche. We won’t tie ourselves into crazy yoga knots, rather we will unwind, stretch, and strengthen our precious bodies. Feel welcome if you have no experience at all or are a seasoned practitioner. Variety and options will be offered.
This retreat will be held in silence.
Engaging in a silent retreat, especially if you're new to silence, offers a unique opportunity for self-discovery and inner growth. While it might seem daunting at first, immersing yourself in silence can be incredibly liberating. It allows you to step away from the habitual patterns of everyday life, giving you the space to connect more deeply with yourself. This isn’t always an easy task but it is deeply rewarding. Layers of fixed behaviour get shed, leaving you lighter and freer. Silence fosters mindfulness and presence, offering a pathway to deeper insights, personal reflection, and spiritual connection.
May this retreat fill you with
grounded embodied presence,
an open heart,
and
a clear spacious mind.
ON THIS RETREAT YOU ARE INVITED TO:
Connect with and energize your body through yin and yang yoga.
Feel and open your heart through dharma talks.
Clear and relax your mind through mindfulness meditation.
Recharge your soul through silence.
Nourish your senses by spending time by the river, in the gardens, amongst the bamboo, around the goldfish pond
and eating deliciously good food!
It's an entire week for you.
Time to:
Pause and turn towards yourself
Connect with all that is already supporting you
Feel into this moment through your body, heart, and mind
Care of yourself just as you need
Remember how to more fully delight in life, no matter your current circumstance.
Practical information:
Arriving Monday 22 Sept 2025
Departure Sunday 28 Sept 2025
Where we stay:
Le Moulin de Chaves
Le Maine 24640 Cubjac, France
Price: €745 - €1075
Teacher fee: €290 + VAT/MwSt
+
Accommodation & Food*
-
Camping in your own van (no tents) – €400.00
-
3 person Room, communal bathrooms – €460.00
-
2 person Room, communal bathrooms – €520.00
-
Single Cabin, communal bathrooms – €640.00
-
Single room, communal bathrooms – €640.00
-
Single en-suite room with wheelchair access – €730.00
-
Single en-suite room – €730.00
-
2 person room with private Bathroom – €670.00
* Please note that a daily KARMA YOGA is asked of each participant.
See below for more info.
Cancellation policy:
Deposit in non refundable
Up to 3 months before: 50% of the full amount is returned
1 Month before: no refund, you can find a friend to come instead.
To Book Contact:
Erinbell: erinbellfanore@me.com
What is included?
6 nights accommodation
Full board: 3 delicious meals a day
2 yoga classes a day: Yin yoga & Yang yoga
3 meditation sits a day
Coffee and tea all day
Not included:
Transport to and from Le Moulin de Chaves
How to get there:
From BORDEAUX, it is an 1h30 drive or you can take the train to Perigieux and then a taxi to Cubjac.
Please click here to find out more details on how to get to Le Moulin.
ARRIVALS
You are welcome to arrive from 14h on Septemebr23.
DEPARTURE
Rooms need to be vacated by 10h on the closing day of this retreat. You are welcome to stay for lunch. We ask that you leave the Moulin by 14.30h.
KARMA YOGA ~ Giving of service
Moulin de Chaves is a non profit Association. Everyone who comes here on retreat contributes 50 mins of their time each day towards the running of the Moulin. This may be anything from washing up, veggie chopping, cleaning, or gardening. This practice is done in silence. We thank you in advance for helping us in this way.
WHY SILENCE?
Silent retreats are the only types of retreats I book for myself. Over the years of stepping back yearly into silence, I have grown so much. There are insights found in silent retreats that aren’t as easily found in setting of communication. Through time spent turning deeper inwards, not having to check in with others or stimulate my mind in conversation, I have gotten to know myself more and more intimately. The more I get to know myself, the more I find I really like myself. Silent retreats, even through the storms they can bring up, have taught me how to love myself fully and unconditionally. This doesn’t mean I am perfect. Oh no! I have come to love my messy complicated humanness. And the more at peace I am with who I and and how I am, the more at peace I am with the world around me. I think more peace is what each of us and the world needs. Peace takes courage. It takes stamina and generous heaps of compassion. All this gets trained up on a silent retreat. That’s why I keep going back, year after year. I hope that you will join me. May this retreat be of support to you for you to find even more access to you boundless heart: full of love, compassion, joy and spaciousness.
ACCOMMODATION
All rooms in the main house share two bathrooms and toilets on each floor of the building. Single rooms ensuite are in the new Dharma hall a short walk from the main house where the meals are served.
We provide bedding and towels for all rooms.
MEALS
During your stay here, you will be offered 3 healthy and nutritionally balanced vegetarian meals. The main meal of the day is lunch with a lighter supper of soup, bread and spreads in the evening. We endeavour to use organic and fair-trade ingredients as much as possible and are on the road to being 100% organic.
For those who are vegan, wheat, gluten or diary free, or have any other dietary restrictions, we can provide on request a simple diet of steamed vegetables, a simple protein such as lentils, pulses and a simple carbohydrate. We are sorry but we are unable to offer any other more specialized diets.
Hots drinks are available all day.
Program:
Arrival Day
14:00 -Arrival
18:00 - Dinner
19:30 - 21:00 Welcome, Yin yoga, and Meditation
22:00 - Silence begins
Tuesday - Friday
7:30 - Meditation
8:00 - Breakfast
8.50 – Work meditation/Karma Yoga
11.00 - Dharma Talk & Yang Yoga
13.00 – Lunch
16:00 - Walking meditation
16.30 – Yin Yoga
18:00 - Self Practice
18.30 – Dinner
20:30 - Meditation
Saturday
7:30 - Meditation
8:00 - Breakfast
8.50 – Work meditation/Karma Yoga
11.00 - Dharma Talk & Yang Yoga & Ending of the silence
13.00 – Lunch
16:00 - Walking meditation
16.30 – Yin Yoga
18.00 – Dinner
20:30 - Meditation
Sunday, Departure Day
7.30 – Meditation
8.00 – Breakfast
8.50 – Work meditation/Karma Yoga
11.00 - Closing circle
12:30 - Lunch
To Book Contact:
Erinbell: erinbellfanore@me.com
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