Berlin Yin Yoga
Erinbell Fanore
Yoga WorkshopS BErlin
yoga Workshops in Berlin
2026
Yin Yoga & Mindfulness Workshops
Sun. May 31: 6 pm-9 pm
Finding Spaciousness in Every Moment
In this workshop, participants will be invited to turn gently toward the places within themselves that feel tight, contracted, or closed, and to explore what becomes possible when those experiences are met with spaciousness, tenderness, and care. In a world that can often feel overwhelming and unsteady, this practice offers an opportunity to cultivate inner regulation, balance, and grounded presence. Together, the group will explore practices that support staying connected to oneself amidst uncertainty and change, returning again and again to the possibility of meeting each moment with kindness, patience, and compassion.
Through Yin Yoga and mindfulness meditation, participants will deepen their connection to inner peace and emotional resilience. As we learn to remain rooted more firmly within ourselves, we naturally strengthen our capacity to meet others with openness, empathy, and understanding. This workshop is an invitation to slow down, listen inwardly, and remember the healing power of gentleness.
The practices offered are not about perfection or escaping difficulty, but about learning how to stay present with greater softness and steadiness. In doing so, participants may begin to discover that even within discomfort, there is space for compassion, wisdom, and connection.
May we all rest in our spaciousness.
May we find inner peace.
May we feel safety and belonging in each and every moment.
May it be so!
Price:
60 euros per session
Location:
L . i . Z . Odenwaldstr. 10 12161 Berlin - Friedenau
To register:
email: erinbellfanore@me.com
Maximum 15 people
Open to everyone.
What is Yin Yoga:
Yin yoga is a still, slow form of yoga. Postures are done sitting or lying and are held for 2 to 5 minutes long. It is the vital balance needed to an active, dynamic, and muscular yoga practice or lifestyle. Yin targets the fascia (connective tissue) and meridians, creating more ease throughout the body, especially in your joints. It is extremely helpful for relieving back pain and loss of flexibility. Yin yoga helps us to achieve and maintain our own personal range of motion. By activating the meridians and the parasympathetic nervous system, it calms our body and minds. It relieves stress and tension in the physical body. It opens us up to the depth of our emotional body, providing us with time and space to hold and digest our emotions. Through yin's natural meditative qualities, it helps still the mind allowing for more clarity of thought and insight.
For more information and registration:
Email: erinbellfanore@me.com