Berlin Yin Yoga
Erinbell Fanore
Yoga WorkshopS BErlin
yoga Workshops in Berlin
2026
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Yin Yoga & Mindfulness Workshops
Tapping into Our Inner Springs
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Sun. Jan 25: 6-9 pm
Wisdom
Sun. March 1: 6-9 pm
Compassion
Sat. March 21: 10 am-1 pm
Love
Sat. April 18: 10 am-1 pm
Equanimity & Spaciousness
Sat. May 9: 10 am-1 pm
Courage
Sun. May 31: 10 am-1 pm
Protection & Boundaries
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In this Yin Yoga and mindfulness workshop series, we will draw from Buddhist philosophy and Traditional Chinese Medicine as we move through the six meridian pairs. Together, we will explore the complexities of our emotional depths, our natural qualities, and the spaciousness that arises when we allow what is present to simply be. We will explore how these qualities can support us in meeting difficulty with more grace and open-heartedness.
Meeting

Our Fears with Wisdom

Our Anger with Compassion

Our Hatred with Love

Our Worries with Equanimity and Spaciousness

Our Grief with Courage

Our Insecurities with Energy
We will look at what gets in the way of accessing these inner resources—what cuts us off from the endless springs of support within us. Being human is not easy, and it is also a miraculous gift. These qualities are innate, and we can strengthen our connection to them even in challenging moments.
This is a workshop about agency: feeling into the body, heart, and mind as doorways into our natural inner wisdom. Join the full series or drop in for one or two sessions. Each workshop will help you remember your way home to yourself.
Thank you, body. Love you, body.

Thank you, heart. Love you, heart.

Thank you, mind. Love you, mind.
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Price:
60 euros per session
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Location:
L . i . Z . Odenwaldstr. 10 12161 Berlin - Friedenau
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To register:
email: erinbellfanore@me.com
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Maximum 15 people
Open to everyone.
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What is Yin Yoga:
Yin yoga is a still, slow form of yoga. Postures are done sitting or lying and are held for 2 to 5 minutes long. It is the vital balance needed to an active, dynamic, and muscular yoga practice or lifestyle. Yin targets the fascia (connective tissue) and meridians, creating more ease throughout the body, especially in your joints. It is extremely helpful for relieving back pain and loss of flexibility. Yin yoga helps us to achieve and maintain our own personal range of motion. By activating the meridians and the parasympathetic nervous system, it calms our body and minds. It relieves stress and tension in the physical body. It opens us up to the depth of our emotional body, providing us with time and space to hold and digest our emotions. Through yin's natural meditative qualities, it helps still the mind allowing for more clarity of thought and insight.
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For more information and registration:
Email: erinbellfanore@me.com
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