Berlin  Yin  Yoga

Come join us at Finckenwerder Hof for the March long weekend.

 

This retreat is about giving yourself time and space to care for your body, heart, and mind the opportunity to unwind from daily stresses. It is so important for yourself and for those in your life to take time out for you. 

 

Yoga and Mindfulness are tools to help us better meet the fullness of life with all of its beauty, chaos, and heartbreak. We learn how to more wholeheartedly enjoy the delights of life and how to meet our struggles compassionately. Retreats offer room for our natural creativity and joy to bubble up and surface more and more spontaneously. Through immersing yourself in the daily yoga and mindfulness meditation classes, delighting in the delicious meals and soaking up the goodness of nature, you will build up more physical, emotional, and mental relisience.  You can then return home recharged and full of life.

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Finkenwerder Hof is a seminar house in an idyllic location on the western edge of the Mecklenburg Lake District. It lies halfway between Berlin and Hamburg. The grounds are approx. 20,000 square meters with a lot of lawn, garden, old trees and three ponds. From all windows the view goes into the green. Surrounded by fields, meadows and lakes, the spacious area offers space, peace and seclusion.

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Includes:

2 to 3 Nights accommodation with full board  (vegetarian)   

2 Yoga classes daily                          

Meditation classes daily               

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Cost:           

April 28-May 1, 2023: 3 nights/4 days

Haus Erde

480 euros Single Room

380 euros Double Room 

300 euros Triple/Quad Room 

All rooms with shared bathroom

Max 20 People        

 

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Sept. 15-17, 2023: 2 nights/3 days

Haus Himmelclick

390 euros Single Room

320 euros Double Room

260 euros Triple Room

All rooms with shared bathroom

Max 20 People

50 euro deposit required upon booking.  

Full Amount due 3 months before the weekend.  

 

Cancellation policy:

Deposit in non refundable

Up to 1 month: 50% of the full amount is returned 

4 -1 week before: 50 euros credited towards class pass or next holiday

1 week before: no refund

Covid Insurance is strongly recommended

 

Location:

Finkenwerder Hof

Finkenwerder 13
19399 Goldberg

More info:

https://www.finkenwerderhof.org/anreise/

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Sample schedule: 

Friday

16:00 on-wards Arrival

18:00 Dinner

19:30 Meditation & Yin Yoga

 

Saturday-Sunday

8:15 Meditation

9:00 Breakfast

11:30 Yang Yoga

13:00 Lunch

16:00 (Barefoot) Walking Meditation

16:30 Yin Yoga

18:00 Dinner

19:30 Meditation

 

Monday

7:30 Meditation

8:00 Yang Yoga

9:00 Breakfast

11:30 Yin Yoga

13:00 Lunch

14:00 Departure

 

To book or for more information:

Email: erinbellfanore@me.com