BERLINBELL STREET YOGA

5 short FILMS

Bring a dash of yoga

to your daily going abouts

 

To encourage people to do a bit of yoga here and there, now and again in their daily lives, One Little Rabbit Cat and I have made 5 individual and very different street yoga films. In my classes, I'm always encouraging my students to do a daily yoga practice. It doesn't have to be much. A little something each day helps nourish and relax the body and mind. To help and to inspire, we have made a few films of just that: dashes of yoga in my daily going abouts.

USER’S    MANUAL

 

#1     Watch

#2     Enjoy

#3     Watch again and join in with me

#4     Repeat  # 3 often

#5     Take it to the streets: Learn the sequence, 

         do it now and again, here or there, 

         at home, at the office, in a cafe, or 

         ... anywhere and everywhere

Have fun!

Get a kick out of yoga!

# 1  office arms

# 2  toothbrush tree

# 3

streetcar shoulders

# 4  pink mountain

# 5  cafe twist

remember

now and again

here   and   there

bring a  dash  of yoga 

to  your daily going  abouts 

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