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Yoga Holiday in Mallorca

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Yoga & Mindfulness

April 19 - 25, 2020
Mallorca, Spain

Time to restore, relax, and reload your energy!

This week retreat is about giving yourself time and space in an caring, supportive, and absolutely stunning setting.  It is a chance to offer your body, heart, and mind the opportunity to unwind from their daily stresses. It is so important for yourself and for those in your life to take time out for you.  It is a necessary refilling of our vital energies.  Yoga and Mindfulness are tools to help us better meet the fullness of life with all of its beauty, chaos, and heartbreak. We learn how to more wholeheartedly enjoy the delights of life and how to meet with compassion its struggles.  Retreats like this also offer room for our natural creativity and joy to bubble up and surface more and more spontaneously. Through immersing yourself in the daily yoga and mindfulness meditation classes, delighting in the delicious meals and sitting in the garden, you will build up more physical, emotional, and mental strength and flexibility.  You can then return home recharge and full of life.

This retreat is open to everyone of all levels and experience.  

This a a small venue for a more intimate retreat.

5 to 10 guests only.

Upcoming Retreat Dates:

April 19 - 25, 2020

 

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On this retreat you will have the chance to:

Energize your body through yin and yang yoga,

Calm and focus your mind through mindfulness meditation,

Recharge your soul connecting with nature in the garden or on hikes, and

Fuel yourself with deliciously good food!

It'll be an entire week for you to take care of yourself and delight in life.

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Practical information:

Arriving Sunday 19 April, 2020

Departure Saturday 25 April, 2020

 

Where we stay:

Casa Radha
Binissalem, Mallorca

www.mallorcaretreat.com

 

Price:  490 - 690

Accommodation, Food and Teaching

Single room €690
Double Room €590
Triple room €490

Maximum 10 guests

Cancellation policy:

100 euro deposit in non refundable

Up to 4 months before: 50% of the full amount is returned 

1 Month before: no refund, you can find a friend to come instead.

To Book Contact:

Erinbell: erinbellfanore@me.com

 

What is included?

6 nights accommodation

Full board:  3 delicious meals a day

2 yoga classes a day:  Yin yoga & Yang yoga 

2 meditation sits a day

Coffee, tea, and fruit all day 

Not included:

Transport to and from Ashram Om

 

How to get there:

Ashrom Om is located just outside of the traditional village of Binissalem. From La Palma Airport it is a 30 minute drive/taxi.

Or you can get there with public transportation (1.5 hours).

It is one bus and one train ride.  They run regularly.

ACCOMMODATION 

Ashram Om is a newly renovated and sweet Majorcan house in the heart of the island.

 

There is a private swimming pool – the only one on the island with healing waters: colloidal silver and copper, and pure oxygen.

 

The Yoga shala is equipped with Manduka Yoga mats, cork blocks, bolsters and blankets. There is also an outdoor wooden deck, surrounded by our Certified Organic orchard with lemon, orange, tangerine, fig, olive, pomegranate, avocado, and other trees.

There are many hiking routes starting from the house.

ROOMS:

The rooms are decorated in tune with the medieval style of the house. Stone and wood are the main details. Simplicity and style, together with comfortable beds and personal touches, are thought for your comfort.

 

We offer towels, so you don´t need to bring one.

There are 4 rooms in the main house with 2 bathrooms to share.

One triple room in an other house with an en-suite bathroom.

A little wooden hut with 1 single bed.

MEALS

You will be served 100% vegetarian and organic food. Your senses will be delighted with delicious Mediterranean and international cuisine, carefully prepared to suit everyone, according to the ancient science of Ayurveda. All the dishes are lovingly prepared from locally grown organic produce. At all times guests are welcome to a wide range of therapeutic, herbal, Majorcan teas from the mountains above, spring water and complementary fruits.

Program:
Sunday, Arrival Day

13:30 - Arrival

17:30 - Welcome Yin yoga
19:00 - Dinner
20:30 - Meditation

Monday - Friday
8:00 - Meditation

8:30 - Good Morning Yang Yoga
10:00 - Breakfast
11:00 - Free Time*
13.00 – Lunch
14:00 - Free time*
17.30 – Evening Yin Yoga 

18:30 - Self Practice Meditation
19.00 – Dinner
20:30 - Meditation


Saturday, Departure Day

8:00 - Meditation

8:30 - Good Morning Yoga

9:30 - Closing circle
10:00 - Breakfast

12.00 - Departure

*On some days, hikes and excursions will be offered.

All classes are optional. 

Take each day as it comes.

Practicing with self care in all that we do or choose not to do.

To Book Contact:

Erinbell: erinbellfanore@me.com

 

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